About me
I offer a safe and confidential space to work with whatever my clients bring. My aim is to support clients to increase their self-awareness, to focus on what needs or wants to change and on how that can be achieved.
The natural connections between emotion, mind and body can become strained or collapse due to life events or changes in personal circumstances. Forging new connections and restoring a greater sense of self is facilitated through therapy, life can then resume a more natural flow.
What you’ll get
My clients can expect my interest, curiosity, respect and willingness to offer therapeutic support without judgement. I place an emphasis on exploration and expression of what is presenting and how that will serve in making sense of the past, living more fully in the present and looking to the future with greater clarity.
Clients can come to me with a specific issue or a more general desire to get to know themselves, to develop, grow and achieve a clearer sense how they want to be in the world and what they want from life.
I have experience in working with stress, anxiety, depression, and relationship difficulties at home, in work or in life in general and much more.
I have specialised in working with loss and grief offering one-to-one counselling and delivering training for a national charity. Supporting clients to accept and integrate their loss, to move towards a new normal is work that I am passionate about and have focused on for many years. Clients have discovered unexpected strengths and resources and found fresh ways to respond to their losses.
